Love yourself....
It is not selfish....
Remind yourself how special you are....
Start your own Joy Jar...
Every piece of paper in this jar represents all the happy moments I have experienced this past year! I wake up and can see all the sunny yellow papers and it makes me smile!
This is a tangible way to see your progress with saying “yes” to all the fun in life!!
And when you have a tough day…you can pull a note out and remember how sweet life can be!
💜Cristy Joy