Love yourself....
It is not selfish....
Remind yourself how special you are....
Start your own Joy Jar...
Every piece of paper in this jar represents all the happy moments I have experienced this past year! I wake up and can see all the sunny yellow papers and it makes me smile!
This is a tangible way to see your progress with saying “yes” to all the fun in life!!
And when you have a tough day…you can pull a note out and remember how sweet life can be!
💜Cristy Joy
![](https://static.wixstatic.com/media/a03870_00336fb8bbab4f20bac7c0f2b2f9f715~mv2.jpeg/v1/fill/w_147,h_147,al_c,q_80,usm_0.66_1.00_0.01,blur_2,enc_auto/a03870_00336fb8bbab4f20bac7c0f2b2f9f715~mv2.jpeg)