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HONOR Yourself
HEAL Wounds
CLEAR Mind
BE Silly
STEP OUT of Comfort Zone
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Yoga

Find Inner Peace & Serenity through postures in a playful way, breaking old patterns, and releasing tension.

Regression Theraphy

Access the wisdom from your highest self & guides

Drum Circles

Health & Wellness through the beats of music

Recovery Coaching

We are all recovering from something. Addictions, Codependency, Grief, Caring for Aging Parents, etc

Business Coaching

Increase accountability, clarity and focus.

Wellness Coaching

Working through fears and pain to remove blockages and finding life’s purpose. 

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