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HONOR Yourself
HEAL Wounds
CLEAR Mind
BE Silly
STEP OUT of Comfort Zone
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Yoga
Find Inner Peace & Serenity through postures in a playful way, breaking old patterns, and releasing tension.

Regression Theraphy
Access the wisdom from your highest self & guides

Drum Circles
Health & Wellness through the beats of music

Recovery Coaching
We are all recovering from something. Addictions, Codependency, Grief, Caring for Aging Parents, etc

Business Coaching
Increase accountability, clarity and focus.

Wellness Coaching
Working through fears and pain to remove blockages and finding life’s purpose.
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